Sunday, August 5, 2012

Blueberry Chia Muffins with Flaxseed (wheat-free, gluten-free)

I thought it would be fun to experiment a little with a blueberry muffin. I cheated by starting with King Arthur's Gluten-Free Muffin Mix and added a bunch of healthy ingredients. They turned out AMAZING!

Ingredients:
1 box King Arthur's Gluten-Free Muffin Mix
6 tbsp organic unsalted butter (melted) OR 6 tbsp organic virgin coconut oil
3 tbsp milled, ground flaxseed
2 tbsp Shaklee Instant Protein Soy
1 cup light vanilla soymilk (instead of cow's milk)
3 eggs
1 tsp vanilla extract
3 tsp chia seeds
1.5 cups blueberries

Follow the instructions on the box.
Add the flaxseed and Instant Protein Soy with the powdered muffin mix.
Add the vanilla extract after the soymilk.
Use a spoon and gently fold in the blueberries and chia seeds.

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